A sitz bath is a shallow basin that sits on top of a toilet.

This particular model includes a hand-pump sprayer, allowing users to direct a gentle stream of water for extra cleaning or soothing action.

It is often made of medical-grade plastic, easy to clean, and sometimes collapsible for storage.

What It Is Used For

To soak the perineal area (the region between the rectum and the genitals) in warm water.

Often recommended for:

Postpartum recovery (after childbirth, especially if there are stitches or tears).

Hemorrhoid relief – reduces pain, itching, and swelling.

Anal fissures – promotes healing and reduces discomfort.

Post-surgery care – especially after procedures in the anal or genital area.

Urinary tract infections (UTIs) or irritation – provides soothing relief.

Menstrual cramps – warm water can relax pelvic muscles.

How It Helps

Pain relief: Warm water improves circulation and relaxes muscles, reducing discomfort.

Soothing effect: Helps reduce itching, burning, and irritation.

Improved hygiene: The added sprayer makes it easier to clean the area gently without rough wiping.

Faster healing: Increased blood flow to the area can promote healing after surgery, childbirth, or injury.

Swelling reduction: The warm soak can help shrink swollen tissues, especially with hemorrhoids.

Precautions

1. Water Temperature:

Ensure the water is warm, not hot, to prevent burns. Test with your hand before use.

2. Hygiene:

Clean the basin before and after each use to avoid infection.

Use clean, filtered, or boiled (then cooled) water if you are prone to infections.

3. Duration:

Typically, 15–20 minutes per session, 2–3 times daily as recommended. Prolonged soaking can cause skin irritation.

4. Medical Advice:

Consult a doctor if using after surgery or childbirth for proper instructions.

Avoid adding harsh soaps, bubble baths, or irritants to the water unless advised by a healthcare provider.

5. Bleeding or Infection:

Stop use and seek medical attention if you notice unusual bleeding, pus, fever, or worsening pain.

6. Mobility Concerns:

Be careful when standing up, as you might feel lightheaded after soaking in warm water.